NFL Football 3 Days

Last updated: July 25, 2026, 2:30 AM ET

AFC East

The Dolphins have locked up a key piece of their defense, agreeing to a three-year, $51.3 million extension with All-Pro linebacker Jordyn Brooks, which includes $35 million guaranteed reached extension. In other defensive news, the Panthers will be without starting right tackle Taylor Moton for regular-season time after he was diagnosed with a blood clot in his lung late last month. Carolina owner David Tepper is also investing an additional $500 million into ongoing stadium renovations, which comes as the team announced a naming rights extension with Bank of America.

AFC North

Cleveland's star defensive end Myles Garrett is on the move, listing his Cleveland home for sale as he settles in with the Los Angeles Rams. The Ravens waived rookie quarterback Diego Pavia on Thursday to make room for veteran center Ethan Pocic, who officially signed his free agent contract. Meanwhile, Seahawks standout safety Nick Emmanwori is expected to miss some training camp time following right ankle surgery, but should be ready by Week 1.

AFC South

The Jaguars are looking to build on recent success, with analysis suggesting talent is there for a Super Bowl run. Jaguars quarterback Trevor Lawrence is expected to lead the charge, and the team is hoping to replicate their 2025 success repeat of success.

AFC West

Kansas City's Super Bowl aspirations remain high, with renderings unveiled for a new $3 billion dome stadium scheduled to open for the 2031 season unveiled renderings. Quarterback Patrick Mahomes has been fully cleared for training camp after knee surgery last year and is feeling "amazing". The Chiefs' veterans are vowing to keep the disappointment of the 2025 season in mind as they reload for another run. The Raiders have signed No. 1 pick Fernando Mendoza to his four-year, $57.27 million fully guaranteed contract with a fifth-year option.

NFC East

Giants wide receiver Malik Nabers is not expected to begin training camp on the physically unable to perform list, according to a source not expected to start. Coach John Harbaugh will be keeping an eye on rookie Cam Skattebo, teasing that the running back needs to "at least stick the landing" if he attempts backflips on his surgically repaired ankle. In Philadelphia, Nick Sirianni is adjusting to offseason changes, including a new and inexperienced offensive coordinator adjusting to changes.

NFC North

The Packers and defensive lineman Devonte Wyatt have agreed to terms on a three-year, $57 million contract extension, which includes a $20 million signing bonus agreed to terms. Packers president/CEO Ed Policy noted that adjustments might be necessary as the NFL's only publicly owned franchise attempts to remain financially competitive in the long term. The Vikings' season outlook features significant variables, including the futures of Justin Jefferson and Kevin O'Connell variables at stake. The Bears will need several players to fill the void left by departed stars from their NFC North title team.

NFC South

Carolina's second-year outside linebacker Nic Scourton was carted off the field with a knee injury on the first day of training camp and has been placed on injured reserve. Panthers tight end Travis Vokolek announced his retirement from the NFL due to a neck injury he suffered last season.

NFC West

Cardinals quarterback Jacoby Brissett took reps in drills during the team's first practice of training camp, with contract discussions described as "still ongoing". Edge rusher Josh Sweat was a surprise addition to the physically unable to perform list due to a knee injury, despite missing offseason activities for non-injury-related issues. Offensive lineman Isaiah Adams turned himself into police Sunday facing four charges related to a guns and gangs investigation in Canada, but a source indicated he will report to training camp. The Cardinals also saw wide receiver Michael Wilson credit his work with a personal trainer for keeping him healthy and fast all season.

League-Wide and Offseason News

Former quarterback Tony Romo was arrested on suspicion of operating a vehicle while under the influence. The NFL's Rooney Rule is at a crossroads as more than 20 coaches spoke to ESPN about the issues they face in the hiring process at a crossroads. Several teams are looking towards the future, with the 2027 draft class receiving significant anticipation, though questions remain about its true potential. Several players are poised to make an impact this season, following in the footsteps of breakout performers from 2025.

Player Health and Status

Tyreek Hill posted a workout video discussing his ongoing recovery from a dislocated knee and multiple ligament tears, stating he still has "no power" in his left leg, 10 months post-surgery. Lions tight end Sam LaPorta was fully cleared for training camp earlier this month. Broncos cornerback Pat Surtain II outlined his plan to be even better this season, feeling he has more to unlock despite already being regarded as the top player at his position plan to be better.

Team Roster and Coaching Moves

CBS NFL analyst and former Dallas Cowboys quarterback Tony Romo was arrested on suspicion of operating a vehicle while under the influence. Retired quarterback Will Grier is joining the Cowboys as an offensive assistant, a source told ESPN. The Dallas Cowboys believe things are moving in the right direction with a quieter offseason, trusting that proper focus will amplify their efforts. The Saints have a new dynamic backfield duo with Alvin Kamara and Travis Etienne Jr., with Kamara noting that having two talented backs benefits each player.