NFL Football 3 Days

Last updated: August 4, 2026, 2:30 PM ET

Contract News and Roster Moves

The Miami Dolphins have appointed Daniel Sillman to oversee football operations, with team president and CEO Tom Garfinkel stepping down after 13 years. Zay Flowers, a two-time Pro Bowl receiver, has agreed to a four-year, $140 million extension with the Ravens, including $108 million guaranteed. Bijan Robinson and the Atlanta Falcons have reached an agreement on a three-year extension worth up to $75 million, making him the highest-paid running back in NFL history. back Jahmyr Gibbs' contract negotiations are ongoing, with coach Dan Campbell stating that Robinson's deal will not negatively impact their talks. Gibbs himself stated that "Commanders cornerback Ahkello Witherspoon has been placed on the reserve/retired list. Saints wide receiver Ja'Lynn Polk has surprisingly retired from the NFL at 24 and has been placed on the reserve/retired list. Three-time Pro Bowl guard Andrus Peat has announced his retirement from the NFL after 11 seasons.

Player Health and Training Camp Updates

Panthers wide receiver Xavier Legette suffered a "stinger" during practice but has avoided a concussion. Jets rookie tight end Kenyon Sadiq is expected to miss time due to a setback from hernia surgery. Patriots wide receiver A.J. Brown dislocated his thumb in practice but did not miss any time. Saints defensive tackle Bryan Bresee will require season-ending surgery for a torn ACL. Rams defensive end Myles Garrett has been held out of practice for three consecutive days due to "a little soreness in his lower half." Broncos quarterback Bo Nix stated he will not hesitate to scramble on his surgically repaired right ankle, feeling at his best when on the move. Browns quarterback Deshaun Watson views the preseason as a "great opportunity" after being sidelined for nearly two years due to a pair of Achilles surgeries. 49ers wide receiver Ricky Pearsall is scheduled to undergo season-ending surgery for a PCL injury that dates back to last season. Chiefs wide receiver Cyrus Allen sustained a shin bruise during a special teams drill, and fellow receiver Xavier Worthy also left practice early with a shoulder injury. Panthers coach Matt Rhule remains tight-lipped regarding contract extension talks for quarterback Bryce Young.

Team Strategies and Off-Field News

The Miami Dolphins are also seeing team president and CEO Tom Garfinkel step down after 13 years. Pittsburgh's new coach, Mike McCarthy, is implementing a training camp culture that blends sports science with the city's industrial heritage. The future of 49ers wide receivers Brandon Aiyuk and Deebo Samuel, along with rookie Ricky Pearsall, remains a topic of discussion. Deebo Samuel expressed his contentment upon returning to San Francisco, stating his reunion was "just matter of time." The Lions' running back situation is being monitored, with coach Dan Campbell suggesting that Jahmyr Gibbs' contract talks are progressing, despite no definitive return date. is returning to the Houston Texans, the team that drafted him first overall in 2014. Broncos coach Sean Payton intends to speak with free agent Taysom Hill about potentially continuing his career in Denver. Bengals center Ted Karras has introduced a chessboard into the locker room, fostering camaraderie among players. Safety C.J. Gardner-Johnson gifted a graduate student working with the Buffalo Bills' training staff $20,000 to pay off student loans. Packers right tackle Zach Tom revealed he has changed his last name to Bako-Bewele to honor his heritage. Former All-Pro linebacker Devin White is signing a one-year deal with the Detroit Lions. The anniversary of Korey Stringer's death has led to positive developments, including the establishment of the Korey Stringer Institute.

League-Wide Discussion and Player Perspectives

The top position battles across all NFL teams are being highlighted as training camp and the preseason approach. Knockout leagues require a distinct draft strategy due to league depth and the competitive nature of the format. Insurance running back rankings are being analyzed to identify potential high-upside backups. Texans safety Jalen Pitre is the first Guardian Caps signature athlete, having worn the protective helmet in eight games last season. HBO's "Hard Knocks," featuring the Seattle Seahawks, is set to debut. The judge overseeing the NCAA eligibility order has issued a clarification, specifying that the order does not include all athletes whose eligibility expired last school year. Titans quarterback Will Levis believes he is one of the top 32 quarterbacks in the NFL, even as he competes for a backup role. Jets coach Aaron Glenn is focusing on improvement in his second season rather than immediate Super Bowl aspirations. The New England Patriots are facing a crowded wide receiver room with seven players competing for opportunities. Five-time All-Pro wide receiver DeAndre Hopkins has joined Georgia Tech as an assistant wide receivers coach, though he has not yet announced his retirement as a player. Coach Sean Payton is adjusting to a new role as head coach without playcalling duties for the Broncos, a responsibility he held for two decades. Bears cornerback Jaylon Johnson views the 2026 season as a crucial contract year.