Day 1 of NFL free agency delivered blockbuster moves and head-scratching deals. Bill Barnwell breaks down the winners and losers from a wild opening day, starting with Tua Tagovailoa's surprising release from Miami and landing spot in Atlanta. The quarterback, who had been the Dolphins' franchise cornerstone, found himself in a unique position after being released on Monday.

Tagovailoa's release came with a $54 million 2026 salary from Miami, giving him a safety net as he hit free agency for the first time. His landing in Atlanta represents a potential fit with new coach Kevin Stefanski's system, despite questions about how his shotgun-heavy Dolphins offense will translate to Stefanski's play-action approach. The Falcons offer dome conditions and an inside track to the starting job with Michael Penix Jr. recovering from an ACL tear.

Meanwhile, Jaelan Phillips shocked the market with a four-year, $120 million deal from Carolina, despite his injury history and never having made a Pro Bowl. The Panthers appear to be reacting to missing out on Milton Williams last year, overpaying for Phillips based on his pressure rate rather than sack production. With defensive tackles Derrick Brown and Tershawn Wharton already on the roster, Phillips' fit in Carolina raises questions about whether the team prioritized landing their target over scheme fit.