NFL Football 3h Briefing
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Last updated: March 12, 2026, 4:45 PM ET
NFC West Moves
The Los Angeles Rams reunited former Chiefs cornerbacks espn.com Trent McDuffie and Jaylen Watson in hopes of replicating their Kansas City success, while the San Francisco 49ers signed defensive tackle Jonathan Allen espn.com to a two-year, $28 million contract to bolster their defensive line. Meanwhile, the Kansas City Chiefs added cornerback depth espn.com by signing ex-Dolphin Kader Kohou to address their secondary needs.
NFC East Additions
The Washington Commanders bolstered their backfield espn.com by agreeing to terms with free agent running back Rachaad White, according to agent Sunny Shah, as they look to improve their offensive firepower for the upcoming season.