Apple Watch users can participate in today's Global Running Day Challenge on June 3, requiring them to complete a running workout of at least 5 kilometers to earn rewards. The challenge offers a digital trophy and animated stickers for the Fitness app, including designs featuring runners in dinosaur costumes and with pets.

Apple Fitness+ subscribers gain access to a new June treadmill workout led by trainer Sherica Holman alongside Danielle Burnett from Big Girls Who Run. This routine features six 30-second all-out intervals designed for intense cardio sessions. Fitness+ costs $9.99 monthly or $79.99 annually, and integrates with the Apple One Premier bundle for comprehensive fitness tracking.

The challenge continues Apple's monthly tradition of promoting physical activity through its wearable platform. Users who complete the 5K requirement receive exclusive digital rewards that appear in their Activity app achievements. These virtual trophies and stickers provide social sharing opportunities within Apple's ecosystem.

Apple Watch Series 11 models currently start at $329 on Amazon, making the fitness tracking hardware accessible for participants interested in joining future challenges. The combination of hardware and subscription service creates an integrated approach to maintaining exercise habits throughout the year.