As respiratory virus season approaches, health officials urge timely vaccination. The CDC recommends updated COVID-19 and flu shots for everyone 6 months and older, with RSV vaccines for those 75+ and high-risk adults 60-74. This year, a new mRNA flu vaccine from Moderna offers better protection but may have limited availability and insurance coverage.

The CDC also advises getting the shot by Halloween for optimal protection, and it's safe to receive COVID and flu vaccines simultaneously. For personalized advice, consult your healthcare provider.