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NFL Football 8-Hour Briefing

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Last updated: March 18, 2026, 1:30 AM ET

NFL Free Agency & Roster Moves

Defensive end D.J. Wonnum signed with the Detroit Lions on a one-year contract valued up to $6 million, concluding his two-year tenure with the Carolina Panthers. Meanwhile, the Indianapolis Colts continued roster adjustments, officially announcing the acquisition of free agent cornerback Cam Taylor-Britt, reuniting him with former defensive coordinator Gus Anarumo. In a highly unusual move, the Colts also inked a basketball player as a tight end prospect, signing Carson Towt, a 6-foot-8, 250-pound forward from the Notre Dame men’s basketball team, signaling an aggressive search for athletic upside.

Team Strategy & Player Preparation

The Denver Broncos are reportedly going "all-in" on immediate contention, demonstrated by their trade of a first-round pick to the Miami Dolphins for receiver Jaylen Waddle, prompting debate over whether that strategy secures Super Bowl viability. Separately, Baltimore Ravens quarterback Lamar Jackson is reportedly focusing on offseason preparation, with video surfacing of him engaging in rigorous boxing workouts as he looks to overcome the hamstring injury that limited him to just 13 games played last season Jackson boxes offseason.