Kayla Bundy, a 27-year-old Christian content creator with over 500k TikTok followers, claims her biblical diet—featuring raw milk, sardines, sourdough bread, and locally-sourced ingredients—fixed her skin, hair, and depression. Since 2018, she’s adhered to eating mostly foods mentioned in the Bible, seeing it as a spiritual weapon against sin. She now sells coaching sessions to help others with their diets.

The trend aligns with broader movements like MAHA, which promote unpasteurized dairy and stricter boundaries around ultraprocessed foods. Meanwhile, the rise of GLP-1 users struggling with protein intake has made simpler diets appealing. The new FDA commissioner, who champions removing chemicals from the food supply, also supports these policies.

Bundy, who grew up in Michigan and now lives in Bali, says sin entered the world through food and that her diet helps fight back. Her approach—combining biblical values with practical health benefits—resonates with a niche but dedicated online community.