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Jade Jones Leverages ADHD Diagnosis in Boxing Switch

BBC Sport •
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Double Olympic champion Jade Jones revealed that a late ADHD diagnosis clarified the mental patterns that drove her taekwondo success and now fuels her transition to boxing. After a turbulent Tokyo and Paris campaign, the 33‑year‑old from Flint says the condition acted as a "superpower," enabling the hyper‑focus that powered her two gold medals.

Training under former pro Stephen "Swifty" Smith at Liverpool's 4 Corners Gym, Jones debuted in Misfits Boxing with a second‑round knockout of reality star Egypt Criss. The viral punch underscored her ability to adapt quickly, treating the ring as a fresh arena where the stakes are immediate and personal.

Jones faces Argentine influencer Federikita on 13 June, sharing a card with Tommy Fury and Eddie Hall. While she admits the pressure of Olympic fame lingers, she emphasizes enjoyment over ambition, viewing boxing as a distraction that reshapes her competitive mindset.