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Duckett's Fitness Transformation Powers England's Trent Bridge Turnaround

BBC Sport •
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Ben Duckett marked his return to form with a swashbuckling 113 at Trent Bridge, anchoring England's crucial third Test against New Zealand on his home ground. The left-hander's aggressive strokeplay through the off-side and leg-side punished both seamers and spinners, helping England reach 223-2 in their chase of 438. His emotional celebration reflected the personal significance of ending a 12-month century drought.

The innings capped a remarkable rehabilitation for Duckett, who endured a brutal winter period. An Ashes average of 20 and footage of him apparently drunk in Noosa derailed his international career, leading to his omission from England's T20 World Cup semi-final campaign. He prioritized fitness over financial opportunity, withdrawing from Delhi Capitals in the IPL to work with coaches Pete Sim and Zac Bess.

That decision paid dividends as Duckett shed five or six kilograms through dedicated running and gym work. Strong county performances for Nottinghamshire followed, including three half-centuries and an unbeaten double century against Surrey. These runs rebuilt his confidence ahead of the New Zealand series, where early scores of 19 and 33 at Lord's showed promise before disappointment at The Oval.

Reprieved by a dropped catch from Henry Nicholls on Friday, Duckett made New Zealand pay with a 179-run partnership alongside Jacob Bethell. England now sit within striking distance of a series victory that would provide momentum after a difficult winter. Duckett's resurgence offers genuine hope for consistency at the top of the order.