Brighton midfielder Carlos Baleba has overcome early-season pressure to rediscover his best form, crediting his improved performances to a more relaxed mindset. The 22-year-old Cameroon international admitted he struggled with external expectations and self-imposed pressure after a disappointing start to the campaign, particularly with Manchester United reportedly interested in his services.

Baleba's turnaround coincided with his impressive displays at the Africa Cup of Nations, where he helped Cameroon reach the quarter-finals in his first major tournament. Since returning to Brighton, his performances have shown marked improvement, though he acknowledges he hasn't yet reached the heights of his breakout 2024-25 season. The midfielder was substituted early in his most recent Premier League start against Aston Villa after receiving an early yellow card.

Despite his personal progress, Baleba faces the challenge of helping Brighton climb the table. The Seagulls have won just once in their last 13 league games, dropping to 14th place and raising relegation concerns. Baleba emphasizes the importance of staying calm and enjoying the game, lessons he's learned from veteran teammate James Milner, who could break the Premier League appearance record this weekend. The midfielder stresses that dwelling on relegation fears would harm their performances on the pitch.