Defensive tackle DeForest Buckner faced the toughest mental test of his career after doctors diagnosed a herniated disc that pressed on a nerve in his neck. The three-time Pro Bowler described “deep, dark thoughts” when surgery became the only option, after rest and stem‑cell therapy in Panama failed to restore strength. He ultimately embraced the prospect of neck surgery.

Months into rehab, Buckner reports steady gains but remains far from game shape. He began running in April, yet the first weeks left him unable to lift more than ten pounds, even his own children. Colts coach Shane Steichen praised his work ethic, noting the team will monitor progress through training camp and hopes for a Week 1 return against Baltimore.

Buckner enters the final year of his contract, earning $23 million while the Colts rebuild a youthful defense after losing veterans like Zaire Franklin and Kenny Moore II. His desire to “give back” fuels a personal drive to help Indianapolis break a playoff drought that stretches back to 2020. Regardless of timing, his health will shape the team’s early‑season outlook significantly.