We want to hear from people who aspire to live long lives — maybe even to 100 or beyond — about how you hope to do it and, perhaps, how you have been inspired by others who have made it there. These stories will be featured in the New York Times to inspire readers worldwide. The goal is to capture diverse perspectives, from dietary habits to mental resilience, that contribute to longevity. By sharing your personal journey, you help build a community focused on healthy aging and provide tangible strategies for those aiming for a century or more.

We encourage participants to discuss specific practices that have worked for them, whether it’s a daily walk, a balanced diet, or a strong social network. If you’ve met someone who has lived past 100, describe that encounter and what lessons they imparted. Your narrative could become a beacon for others who are just starting their path toward longevity.

Submit your story through our online portal and join a growing chorus of voices dedicated to living with purpose and vitality well into the next decade. Together, we can map out a realistic and hopeful roadmap toward a life that extends beyond the ordinary.