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AI Morning Routines: Social Media Trend

New York Times Top Stories •
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Anthropic's Claude is helping influencers design personalized morning routines through social media. Creators like Grace Lemire input parameters into the chatbot, receiving detailed schedules from wake-up to work. These videos blend self-documentary with self-help inspiration, showing AI suggesting practical activities like skincare, meditation, and breakfast. The trend reflects growing curiosity about AI's role in daily life management.

AI companies are now paying creators to produce these morning routine videos, marking a shift toward consumer-focused applications. The videos often feature women, addressing a gender gap in AI use that has previously catered to a "tech bro" Silicon Valley ethos. The content is sleek and minimal, emphasizing time spent with interfaces rather than product accumulation. Anthropic has notably sponsored content showing people using AI for journal prompts and daily planning.

Despite the efficiency appeal, these videos reveal limitations of AI for personal routines. Influencer Vi Luong notes, "I had this slay-ass morning routine and ended up having a bad day anyway." The trend exposes tension between ceding control to AI for a sense of order versus maintaining genuine self-direction. Morning automation remains an illusion—AI can tell you to meditate but cannot perform the practice itself.