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NFL Football 3h Briefing

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Last updated: March 21, 2026, 2:30 AM ET

NFC West Moves

The Seahawks exercised espn.com the crucial fifth-year options on two foundational players Friday, locking in wide receiver Jaxon Smith-Njigba espn.com and cornerback Devon Witherspoon espn.com through the 2026 season as the team solidifies its defensive and offensive cores ahead of mandatory minicamp.