Ulster has announced its lineup for the upcoming United Rugby Championship match against Cardiff, with some key changes. Rob Herring, a seasoned hooker, and Zac Ward, a winger, are both making their return to the starting XV. The game will be held at the Affidea Stadium, setting the stage for an exciting clash between the two sides.

Herring's inclusion is a boost for Ulster, given his experience and leadership qualities. Ward's return adds pace and attacking threat out wide, vital for challenging Cardiff's defense. The team will be hoping to build on their recent performances and secure a valuable win in the URC standings.

The URC season is crucial for teams aiming for playoff spots, making every match a test. Ulster will look to capitalize on home advantage and these returning players to gain an edge. Cardiff, on the other hand, will be keen to upset the odds and improve their position in the league.

Fans will be watching closely to see how Herring and Ward perform after their return. The match against Cardiff provides a good opportunity for Ulster to solidify their position. It will be a test of tactics and player performance, with the outcome impacting the season's trajectory.