The author reports reading about a book a week after setting a clear goal, noting a shift from fewer than ten books a year to a sustained habit.

Tech aids include disabling Instagram, YouTube, and Facebook on the iPhone, using an analog watch to avoid phone checks, and carrying an eBook reader that stores hundreds of titles in a pocket‑sized device. The reader praises the eBook’s backlight and highlight features but prefers paperbacks for variety.

Tracking progress is handled through Goodreads’ Reading Challenge, while review writing and note‑taking reinforce retention. The author also relies on YouTube channels such as *Better Than Food* for spoiler‑free recommendations.

Practical strategies involve reading during idle momentsqus―morning pages, commutes, and kitchen breaks—, juggling multiple titles, and discarding books that do not resonate. Building a personal library of used books from local shops and fairs supports long‑term reading growth.