Fran Kirby, Brighton midfielder and England Euro 2022 winner, has become a powerful voice for body positivity in women's sport after battling depression, anxiety, and social media abuse throughout her career. The 32-year-old, who won 77 caps and 14 domestic titles, uses her experience to support younger players, saying everyone should feel confident and safe in their environment regardless of appearance.

Rugby star Ilona Maher, with her 5.4 million Instagram followers, openly shares her own body insecurities while calling out online criticism. After being accused of looking pregnant, Maher responded by highlighting normal female bodies. Meanwhile, England rugby's Ellie Kildunne revealed in her autobiography how COVID lockdowns triggered body dysmorphia and disordered eating, showing the psychological toll even elite athletes face.

World No.1 Aryna Sabalenka uses social media to connect with fans despite receiving toxicity online. The four-time Grand Slam champion revealed she shares aspects of her life to counter perceptions of her aggressive on-court persona. These athletes' collective advocacy represents a growing movement in women's sport to challenge unrealistic expectations and create more inclusive environments where athletes can thrive without compromising their mental wellbeing.