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Are Sunbeds Ever Safe? Health Risks Explained

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The WHO has classified sunbeds as a Group 1 carcinogen — the same category as cigarettes and plutonium, says consultant dermatologist Dr Ophelia Veraitch. A 2021 analysis of 14,000 people with melanoma consistently showed an increased risk associated with sunbed use. The Department of Health and Social Care’s Committee on Medical Aspects of Radiation in the Environment reported that using sunbeds before the age of 35 increases risk of melanoma by 75 per cent.

The British Association of Dermatologists now supports a complete ban on commercial sunbeds in the UK, citing well‑established links to skin cancer and inconsistent enforcement, says consultant dermatologist Dr Clare Kiely. The Comare report highlighted operators making false health‑benefit claims, reinforced by misinformation on social media. An All‑Party Parliamentary Group has called for a ban on sunbed advertising. Brazil, Iran and Australia have already banned sunbeds; aesthetic physician Dr Joseph Hkeik says the bans have helped reduce melanomas and urges the rest of the world to follow suit.

Sunbeds also accelerate ageing, damaging DNA and breaking down collagen. Some retailers add infrared light claiming collagen benefits, but Dr Sophie Shotter calls this “laughable” because UV harms collagen far more than any red‑light gain. A tan from a sunbed offers only SPF 3 protection, far below the recommended SPF 30.

While UV light can ease inflammatory skin conditions such as eczema and psoriasis, dermatologist‑approved treatments use controlled UVB doses under clinical oversight, unlike commercial sunbeds that deliver mostly UVA in uncontrolled amounts. Sunbeds are not a reliable source of vitamin D; the NHS advises taking 10 µg daily supplements instead.