Seven‑time Olympic champion Simone Biles disclosed a terrifying health episode she describes as "almost dying." The gymnast posted on social media that she spent the week bedridden, receiving flowers and visits from close friends. Her husband, Colts safety Jonathan Owens, was in Indianapolis for preseason training when the crisis struck.

Biles' message included a heart‑rate screenshot and a photo of her two dogs, underscoring her resolve to recover. The incident arrives as she reflects on a career that amassed 41 World Championship and Olympic medals, cementing her status among the sport's all‑time greats. Her recent candidness adds a personal layer to a legacy already defined by groundbreaking moves known as "the Biles."

While she has hinted uncertainty about the 2028 Los Angeles Games, the health scare underscores the physical toll elite gymnastics can exact. Fans and fellow athletes rallied with bouquets and support, illustrating the strong community around the champion. Biles remains home, focused on regaining strength before deciding her next competitive step.